Hi, I’m ines
Welcome to a world of joy, wisdom, and touch of childlike wonder!
At 49, I had my fair share of ups and downs. Stumbling through some awkward years and tripping over some continuous mind chatter and limiting beliefs…at the end, slowly but surely, it all brought me to the person that I am today… and I would not change a thing.
Now, as an Empowerment and Positive Mindset Coach, my mission and purpose is to help you navigate through the delightful chaos of our journey called life.
The idea is to find and embrace joy through positive outlook in life, by becoming aware that you do not need the grandiose gestures or monumental shakes to know the power of everyday choices you make.
Together, we’ll embark on a journey of self-discovery and transformation, where every challenge becomes an opportunity, and every setback a stepping stone towards a brighter future.
My Approach
On this journey, we are partners in our focus on your growth and development. It is all about empowering you to discover your own path and unlock your full potential.
Determine goals and values
YOUR GOALS: We will uncover your goals and values, realising what truly matters to you. We will use insightful questioning and reflection, ensuring alignment with your authentic self.
DREAM IT
A VIVID PICTURE: We will create a clear vision of what success means for you, and how to make it a reality. Each step will be determined as an actionable step, evaluated through its feasibility, relevance and alignment towards your goals.
challenge
OBSTACLES: We will dig deep to the hurdles that are impacting your life and are standing between you and your goals. There could be underlying fear, limiting belief, past experiences that are blocking your progress and are there to be transformed and replaced.
reality CHECK
EXPECTATIONS: We will go through options that are working well for you now and ones that could be improvement. Assessing all the pros and cons related to your goal, exploring potential benefits and drawbacks, with clear need in setting up the right expectations.
TOOLS
EXPLORE: We will explore the tools and support systems available to you. Your newfound awareness and clarity will make path to use different strategies that suit you: innovative thinking, creativity and open- mindedness, propelling you towards your goal.
COMMITMENT
YOUR JOURNEY: We will set SMALL STEPS FOR BIG PRIORITIES with realistic expectations and creating new habits. With our talks, we’ll uncover blind spots, challenge assumptions and promote self-discovery. We’ll empower you to overcome obstacles, seize opportunities, and unlock your full potential.
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